Sarah

Hi, I’m Sarah. I’ve called the U.S. home for nearly 28 years and have spent the last decade dedicated to helping children, teens, adults and families through therapy. My journey has included two years working in public schools, where I gained a deep understanding of the academic and emotional challenges young adults and adults face today. I’m trained in EMDR, EFT, and play therapy, and I incorporate CBT and DBT techniques to meet clients where they are—with empathy, curiosity, compassion and respect.

As both a mental health counselor and a mother of two, I know how important it is to feel truly understood—especially when it comes to your child’s well-being. My areas of expertise include ADHD, anxiety, depression, autism spectrum disorders, social skills, personal growth, and academic coaching. I’m passionate about building trusting, authentic relationships with my clients and empowering them to grow with confidence, resilience, and self-awareness. I believe that meaningful change starts with connection—and I’m honored to be part of that process.