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Emergency Phone Numbers
Suicide Hotline: 800-SUICIDE AADA Asians Against Domestic Abuse: 713-339-8300 Abuse and Neglect...
Recommended Reading List
Acceptance and Commitment Therapy (ACT): Hayes, Steven & Smith, Spencer (2005). Get Out of...
What is Psychotherapy ?
People often want to know, "What is psychotherapy?" Psychotherapy is unlike the...
Parent and Families
When one person is struggling, everyone in the family is affected. My goal is to help parents...
OCD and Related Issues
Severe anxiety (any type) can create social problems because the time and energy needed to cope...
Social Anxiety
Social anxiety is the third most common mental health disorder in the U.S. (just after depression...
What to Expect During the Therapeutic Process?
Psychotherapy is not easily described in general terms. It is a process of talking about events,...